The primary benefit is as a thickener and stabilizer in a wide variety of food products such as sauces, salad dressings, ice cream, and baked goods. It helps food maintain its shape, prevents sedimentation, and extends shelf life. Additionally, it’s used as an ingredient in cosmetics, toothpaste, and pharmaceuticals to improve texture and offers health benefits such as helping to lower blood sugar levels. It’s also used in keto and gluten-free diets.
