{"id":756,"date":"2026-07-26T14:05:20","date_gmt":"2026-07-26T07:05:20","guid":{"rendered":"https:\/\/www.deephutnaplus.co.th\/the-various-benefits-of-mussels\/"},"modified":"2026-07-26T16:08:40","modified_gmt":"2026-07-26T09:08:40","slug":"the-various-benefits-of-mussels","status":"publish","type":"post","link":"https:\/\/www.deephutnaplus.co.th\/en\/the-various-benefits-of-mussels\/","title":{"rendered":"The various benefits of mussels"},"content":{"rendered":"<h2>What are the benefits of mussels?<\/h2>\n<p><strong>Mussel powder<\/strong>, especially New Zealand green-lipped mussel powder (Perna canaliculus), is a popular ingredient in the supplement, health food, and pet food industries due to its many nutrients and bioactive compounds.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-746\" src=\"https:\/\/www.deephutnaplus.co.th\/wp-content\/uploads\/2026\/07\/the-various-benefits-of-mussels-1.webp\" alt=\"\" width=\"960\" height=\"600\" srcset=\"https:\/\/www.deephutnaplus.co.th\/wp-content\/uploads\/2026\/07\/the-various-benefits-of-mussels-1.webp 960w, https:\/\/www.deephutnaplus.co.th\/wp-content\/uploads\/2026\/07\/the-various-benefits-of-mussels-1-300x188.webp 300w, https:\/\/www.deephutnaplus.co.th\/wp-content\/uploads\/2026\/07\/the-various-benefits-of-mussels-1-768x480.webp 768w, https:\/\/www.deephutnaplus.co.th\/wp-content\/uploads\/2026\/07\/the-various-benefits-of-mussels-1-600x375.webp 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>Above are examples of New Zealand green-lipped mussels and green-lipped mussel powder, which are popular ingredients in the food and dietary supplement industries.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-748\" src=\"https:\/\/www.deephutnaplus.co.th\/wp-content\/uploads\/2026\/07\/the-various-benefits-of-mussels-3.webp\" alt=\"\" width=\"960\" height=\"600\" srcset=\"https:\/\/www.deephutnaplus.co.th\/wp-content\/uploads\/2026\/07\/the-various-benefits-of-mussels-3.webp 960w, https:\/\/www.deephutnaplus.co.th\/wp-content\/uploads\/2026\/07\/the-various-benefits-of-mussels-3-300x188.webp 300w, https:\/\/www.deephutnaplus.co.th\/wp-content\/uploads\/2026\/07\/the-various-benefits-of-mussels-3-768x480.webp 768w, https:\/\/www.deephutnaplus.co.th\/wp-content\/uploads\/2026\/07\/the-various-benefits-of-mussels-3-600x375.webp 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<h3>Characteristics of Mussels<\/h3>\n<ul>\n<li>The shell is dark green with a bright green edge, a distinctive feature.<\/li>\n<li>The meat is cream to light orange in color.<\/li>\n<li>It is a natural source of protein and omega-3.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-747\" src=\"https:\/\/www.deephutnaplus.co.th\/wp-content\/uploads\/2026\/07\/the-various-benefits-of-mussels-2.webp\" alt=\"\" width=\"960\" height=\"600\" srcset=\"https:\/\/www.deephutnaplus.co.th\/wp-content\/uploads\/2026\/07\/the-various-benefits-of-mussels-2.webp 960w, https:\/\/www.deephutnaplus.co.th\/wp-content\/uploads\/2026\/07\/the-various-benefits-of-mussels-2-300x188.webp 300w, https:\/\/www.deephutnaplus.co.th\/wp-content\/uploads\/2026\/07\/the-various-benefits-of-mussels-2-768x480.webp 768w, https:\/\/www.deephutnaplus.co.th\/wp-content\/uploads\/2026\/07\/the-various-benefits-of-mussels-2-600x375.webp 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<h3>Characteristics of Mussel Powder<\/h3>\n<ul>\n<li>It is light yellow, light brown, or greenish-brown in color, depending on the production process.<\/li>\n<li>It has a fine texture.<\/li>\n<li>It has a distinctive seafood aroma.<\/li>\n<li>It is commonly used as an ingredient in dietary supplements, beverages, sauces, and pet food.<\/li>\n<\/ul>\n<h2>The main benefits of mussel powder<\/h2>\n<h3>1. Helps reduce inflammation in the body<\/h3>\n<ul>\n<li>Contains omega-3 fatty acids such as EPA and DHA.<\/li>\n<li>Contains mussel-specific fatty acids such as ETA (Eicosatetraenoic Acid), which plays a role in reducing inflammation.<\/li>\n<li>Suitable for people with osteoarthritis, joint inflammation, or those who exercise strenuously regularly (Healthline).<\/li>\n<\/ul>\n<h3>2. Nourishes joints and bones<\/h3>\n<p>It contains key ingredients such as<\/p>\n<ul>\n<li>Glucosamine (naturally occurring)<\/li>\n<li>Chondroitin sulfate<\/li>\n<li>Glycosaminoglycans (GAGs)<\/li>\n<li>Marine collagen<\/li>\n<\/ul>\n<p>These substances help<\/p>\n<ul>\n<li>Slow down cartilage degeneration.<\/li>\n<li>Increase joint flexibility.<\/li>\n<li>Reduce joint pain and stiffness. (Healthline)<\/li>\n<\/ul>\n<h3>3. It is a high-quality protein source<\/h3>\n<ul>\n<li>Contains all essential amino acids.<\/li>\n<li>Helps repair muscle.<\/li>\n<li>Supports tissue regeneration.<\/li>\n<li>Suitable for health-conscious individuals and the elderly. (Sanford)<\/li>\n<\/ul>\n<h3>4. Rich in vitamins and minerals<\/h3>\n<p>namely<\/p>\n<ul>\n<li>Zinc<\/li>\n<li>Selenium<\/li>\n<li>Iron<\/li>\n<li>Magnesium<\/li>\n<li>Calcium<\/li>\n<li>Iodine<\/li>\n<li>Vitamin A<\/li>\n<li>Vitamin D<\/li>\n<li>Vitamin E<\/li>\n<li>Various B vitamins<\/li>\n<\/ul>\n<p>These nutrients help support<\/p>\n<ul>\n<li>Immune system<\/li>\n<li>Thyroid function (from iodine)<\/li>\n<li>Bone health<\/li>\n<li>Blood formation (Healthline)<\/li>\n<\/ul>\n<h3>5. Contains antioxidants<\/h3>\n<p>These help reduce cell damage from free radicals and may help slow down the aging process (Sanford).<\/p>\n<h3>6. May aid post-exercise recovery<\/h3>\n<p>Some research suggests it may help reduce delayed onset muscle soreness (DOMS) and support recovery, but more studies are needed to confirm long-term effects (Healthline).<\/p>\n<h2>Applications in the Food Industry<\/h2>\n<p>Mussel powder can be used as an ingredient in<\/p>\n<ul>\n<li>Dietary supplements<\/li>\n<li>Protein drinks<\/li>\n<li>Soups and concentrated broths<\/li>\n<li>Sauces<\/li>\n<li>Seafood seasonings<\/li>\n<li>Functional foods<\/li>\n<li>Pet food, especially joint support formulas for dogs and cats.<\/li>\n<\/ul>\n<h2>Suitable for the following consumer groups<\/h2>\n<ul>\n<li>Elderly<\/li>\n<li>People with osteoarthritis<\/li>\n<li>Athletes<\/li>\n<li>People who exercise regularly<\/li>\n<li>People who want to supplement omega-3 from seafood sources<\/li>\n<li>People who want natural protein<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>What are the benefits of mussels? Mussel powder, especially New Zealand green-lipped mussel powder (Perna canaliculus), is a popular ingredient in the supplement, health food, and pet food industries due to its many nutrients and bioactive compounds. Above are examples of New Zealand green-lipped mussels and green-lipped mussel powder, which are popular ingredients in the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":760,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The various benefits of mussels - Deephutnaplus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.deephutnaplus.co.th\/en\/the-various-benefits-of-mussels\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The various benefits of mussels - Deephutnaplus\" \/>\n<meta property=\"og:description\" content=\"What are the benefits of mussels? Mussel powder, especially New Zealand green-lipped mussel powder (Perna canaliculus), is a popular ingredient in the supplement, health food, and pet food industries due to its many nutrients and bioactive compounds. 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